Are you a fan of Avocado Toast for Breakfast?
Not a bad choice at all, if you are!
Did you know: when you have one of these,
it can make you feel full for up to three hours?
No wonder its a popular breakfast staple here South of the Fraser.
Every avocado also comes with 5 grams of fibre,
which is healthy for your digestion.
And its loaded with magnesium, which according to experts,
is really good for reducing stress.
So there ya go: An avocado a day, keeps the doctor away!